Thunder Bay Thunderbolts - Waves 1 Training Group

Waves 12 & Under - Development Group for Learn-to-Swim Training

This program is designed for swimmers who are new to competitive swimming. Waves 12 & Under provides a nurturing and supportive environment for developing fundamental swimming skills and building a strong foundation.

1. Training Focus

Basic Skills Training: Teach the basics of competitive swimming in a fun and engaging manner.
Fundamental Skills: Develop fundamental swimming skills, including proper body positioning, breath control, and basic stroke techniques.
Positive Environment: Instill a love for the water and a passion for swimming within a positive team environment.

2. Skill Development

Focus on Fundamentals: Emphasize skill development in the four competitive strokes.
Proper Technique: Teach proper technique, body alignment, and introductory race skills such as starts and turns.
Confidence Building: Refine strokes and develop the necessary coordination and confidence to become competent swimmers.

3. Age and Training Frequency

Eligibility: Open to swimmers of ages of 12 and under new to competitive swimming with basic water safety skills.
Regular Training: Train 3 times a week, allowing swimmers to build consistency and develop their swimming abilities.

4. Season Duration and Breaks

Season Schedule: Aligns with the club's training schedule, typically running from the second week of September until June.
Full Season Participation: Encouraged to maximize progress and build strong foundations in swimming.
Scheduled Breaks: Breaks during Christmas and other holidays for rest, recharge, and family time.

Joining the Waves 12 and under Development Group offers swimmers the chance to embark on their learn-to-swim journey in a supportive and nurturing environment. Through a focus on skill development, proper technique, and fostering a love for swimming, swimmers will gain the necessary skills and confidence to progress in the sport.

5. Tentative schedule 2025-2025